How to Uproot Lies
I believed a lie for two decades. It was something I had been told when I took ballet as an 8 year old, and some of the other students commented…
New Year’s Resolutions Don’t Have to Be Revolting
New Year’s Resolutions Don't Have to Be Revolting Sheryl Giesbrecht "Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in…
Belief Brings Relief
[Tweet "I believed a lie for two decades."] It was something I had been told as an 8 year old ballet student. The other students made negative and demeaning comments…
Baby Steps
Baby steps. Remember when your infant suddenly morphed into a toddler? It happened so fast. One day, they crawled, rolled or scooted toward you. And then all of a sudden,…
Renew, Revive, Refresh
Renew, Revive, Refresh seems to be the mantra as we ring in the new year.[Tweet "Have your own best efforts to implement new habits have been frustrating, frozen or even…
How to Tell Yourself the Truth
How to Tell Yourself the Truth “I just don’t feel like doing it.” And so I did absolutely nothing on day one. I stayed in bed all day. Day two…
Will the Real Me Please Stand?
Will the Real Me Please Stand? “I am doing just fine.” I blurted. I lied to myself; I thought if I wanted the words to be true and then spoke…