I help Christian women break free
from shame and trauma
so they can experience
the fullness of God's restoration.
Restoring Women
One Heart at a Time
Through my books, email devotionals, and coaching, I provide biblical insights, personal stories, and actionable steps that help you navigate your spiritual journey and restore your heart.
Your inspirational guide
& spiritual mentor
Hi there! I'm Sheryl.
I understand your pain and have a message of hope and healing just for you.
Are you tired of carrying the heavy burden of shame and trauma?
Do you long to feel whole again?
Do you want to experience restoration in every aspect of
your life?
Recognize the importance of physical health in your journey of healing from trauma.
RESTORE YOUR
BODY
Take care of your soul by engaging in prayer, meditation, and reflection, bringing you joy and peace
nurture your soul
Refocus intrusive thoughts on scriptures that speak to your true identity and worth.
renew your
mind
Extend forgiveness to yourself and others, allowing healing to take place in your heart.
navigate real
forgiveness
Let go of false beliefs about yourself and understand your worth in God's eye.
embrace your identity
Recognize that it is okay to feel hurt and that you are not alone in your healing struggles.
acknowledge your pain
through my Renew Process, I'll empower you to exchange hurt for hope and guide you to profound transformation with faith, resilience, and purpose.
Choose your path
Uncover personalized strategies to break free from shame, restore your joy, and experience the fullness of a hope-filled life.
Take the
Quiz
Shame to Shine
start here
From Ashes to Beauty