What Do You Want? The Four Y's Behind Healthy Eating
Leonard Sweet, in his book Soulsalsa, says, “Just as the Health industry is moving from treating disease to creating health, so the church must redesign itself as a place that…
Three Easy Weight Loss Hacks for Monday
OK, it’s Monday morning. After a weekend of splurging, are you ready to take control of your eating before the impending holiday festivities? You may be wondering, if I’m offering…