Dead End to Open Door
I’m an avid wilderness hiker. I’ve learned the best hike experience occurs when I stay on the trail, abide by the markers and follow my map. I always plan ahead,…
Less is More
Recovery programs in my city require a one-year court-ordered commitment, the individual’s progress is monitored by a probation officer. For over a decade, I’ve volunteered at The Mission at Kern…
4 Ways to Renew Hope NOW in COVID19
You are done with quarantine, lock-down, and social-distancing. Life as you knew it pre-COVID19 is totally different. And not much to your liking. You miss your family, friends, and future.…
Plan to Succeed
Plan to Succeed [Tweet "You’ve failed. Again."] It’s time to reorganize. Start over. Begin again. Use a fresh approach, a new strategy. When you are discouraged, it’s probably not that…
Renew, Revive, Refresh
Renew, Revive, Refresh seems to be the mantra as we ring in the new year.[Tweet "Have your own best efforts to implement new habits have been frustrating, frozen or even…
App Interruption
App Interruption As an avid runner, my favorite app on my iPhone 5 to help monitor my progress and chart my running goals is Map My Run. This cool device…
Monday Motivation – Five Life Hacks To Achieve Your Goals
Monday Motivation: Five Life Hacks to Achieve Your Goals “Therefore be careful how you walk, not as unwise men but as wise, making the most of your time for the…